Ayurveda

Finding the right healer

All the eastern systems of medicine and non-conventional medicine, in general, differ from each other in the therapeutic science and application of this science as an art. There will be always an element of individualisation concerning the patient and also concerning the healer. For example, you cannot put a standard protocol of treatment for a […]

Understanding Your Gut

The body’s gastrointestinal tract and its functions are the cornerstones of our well-being. Studies have shown the connect between our gut health and our immune system, mental health, skin health, endocrine and cancerous diseases. Understanding your gut flora and its mechanism is very helpful to understand your health. With modern tests that can give us […]

Benefits of Bare-foot Walking

All of us are born barefoot wanderers. It comes naturally to us. Over time, shoes evolved to protect our feet from injuries,cuts or bites – the first form of this protection is believed to be leather, fur and barks of trees. I am sure you have observed a baby who is learning to walk. It […]

The Healing Process

Healing is a process that evolves from one’s inner core, and a healer facilitates that process. It is essentially an art that can neither be assessed by a set of standards nor be standardized to fit into the realm of modern science. It is like setting on a vibration in the inner cords which leads […]

Find your Healer

Our clinic is a collective of amazing people striving for the betterment of your health. ‘Safe, effective and natural integrated solutions for all’ is the vision that guides us towards your wellness. Our team of healers are experts in their respective fields. They believe in and respect their experiences with other medical traditions and integrate […]

How much medicine is too much?

Modern medicine aims at counteracting symptoms. So its medicines are designed to attack and remove the invaders like bacteria, viruses and suppress the symptoms. Homeopathy, in contrast, does not suppress the symptoms but uses them as a guide to stimulate the vital inner force of the body, so that the body, in turn, will fight […]

Better Child Health

Having an unhealthy child at home is a dampener. We want the little ones to get back up on their feet quickly. But what is a safe, healthy way to do that? What can make our children take medicines easily, without a fuss? Homeopathic medicines, derived from plant, mineral and animal kingdoms, are known for […]

Homeopathy @ The Healers’ Clinic

The homeopathic system of medicine is found to be effective in almost all kinds of physical and mental illnesses. It is successfully used in all age groups from infants to old age. It is so gentle in its administration, (usually few medicated pellets or in water), that even children usually accept it without any fuss. […]

Fighting Constipation

Often with people who are constipated, the entire length of the colon is packed with faecal matter. Failure to regularly clear the colon is like keeping the garbage inside for months. The colon gets lined with layers of glue-like mucus and toxins that poison the bloodstream. The result is autointoxication wherein the toxins present in […]

The First Step Towards a Perfect Detox

The ancient healers believed death begins from the colon. Eastern medicine has always given utmost importance to cleaning and protecting the colon as a preventive measure for positive health. Colon, along with kidneys, lungs, and skin, is primarily responsible for eliminating waste and toxins from the body. However, due to a combination of poor diet, […]

Know Your Gut!

A human body is a home for trillions of microbes such as bacteria, viruses, algae, fungi and protozoa. The community of such microbes in a defined environment is called Microbiota. And the Microbiota along with its collective genetic material is called Microbiome. Microbiome is omnipresent. Soil, ocean, air, your skin, stomach, nose, eyes and ears, […]

Holistic Healing For Good Eye Health

There is an old wives tale about eating carrots to keep the eyes healthy. That tale is not entirely wrong but fell far from the holistic approach to eye health. Today, most holistic practitioners believe that to maintain good eyesight, several factors such as genetics, diets, exposure to toxins, environment and belief systems need to […]

Mental Health

Ayurveda is steeped in the principles of mental health and its effects on the body. This is the reason why many connoisseurs of Ayurveda also believe in Yoga and its calming effects on the mind and healing effects on the body. Negative emotions are believed to weaken immunity. When coupled with exposure to modern-day living […]

Beyond prevention

Ayurveda is not limited to prevention and cure but deals with the fundamental matters of life and its influencing factors in the ecosystem. It has a great deal to offer to the world, especially in the current health scenario. Owing to its strong perspective on preventive care, rejuvenation and methodical curative approaches to diseases, its […]

Arthritis and You

Can my diet help alleviate the symptoms of my arthritis? Yes, you can reduce the severity of symptoms by being careful with your dietary choices. For instance, white flour, red meat, sweets and desserts should be added. Say no to cheesy, salty and oily food in general and remember to drink adequate amounts of water […]

Benefits of Yoga

Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi Patanjali 5000 years ago. As an intrinsic part of the healing and rejuvenation process of the human body, it has gained wide currency worldwide and various pathways such as Iyengar, Kundalini, Hatha Yoga, Sahaj Yoga […]

Is There An Alternative to Sugar?

I practice Ayurveda but I also have a sweet tooth. Are there any alternatives to sugar I can try to reduce my cravings? Practising Ayurveda and consuming sugar is not necessarily a conflict. Ayurveda identifies six tastes by which all foods can be categorised: sweet, sour, salty, bitter, pungent and astringent. The first three tastes […]

Feeling Anxious?

Is there any relationship between diet and anxiety? Foods that you’re highly allergic to may have some effect on anxiety. There is nothing to a specific food that creates anxiety. However, there are a few things that may be triggering factors. These are primarily high-energy foods and heavy spices. Practices such as leaving the stomach […]

Water & Diabetes

How often should I drink water if I am diabetic? Water dilutes and cleanses toxic substance, like excess glucose.  We suggest drinking up to 8 glasses of water a day, enlist the clinical reason not to. That will help the kidney to dilute and excrete the excessively circulating glucose. Always remember: water cannot replace some […]

Is it true that margarine is healthier than Butter?

We are always torn between healthy choices and unhealthy ones. More often than we want to accept, the unhealthy ones creep into our regimen and then we are at a loss. Sometimes, some popular choices of food are not as healthy as they are claimed to be. Today we address a question from a parent […]

SUGAR PANGS HURTING YOU?

I suffer from frequent sugar cravings. What you do recommend I do? Sugar cravings are generally the result of improper glucose metabolism or simple deprivation of glucose. Insulin resistance is a common reason, which occurs in people on the threshold of diabetes. Even the body provides insulin, the cells become resistant to it and unable […]

Natural Solutions to Your Diet Plan

Should I be monitoring my diet by counting calories or would you suggest a different approach? Many factors matter when you consider your diet. The calorie is just one among them. Yes, calories do count when it comes to specific clinical conditions. Counting calories make at least some individuals are highly focussed and obsessive. Try […]

Live life balanced

Live life balanced #HealersClinicDubai #HealersClinic #yogaday #DRHAFEEL #AskDrHafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting […]

What are the benefits of foods that contain antioxidants and what should I be eating?

Antioxidants are natural compounds found in foods that help in effectively neutralizing harmful free radicals in your body. The average oxygen metabolism in the body gives rise to lots of free radicals. Free radicals occur naturally in our bodies but attack fats, protein and DNA in our cells, which can cause different types of diseases. […]

Can a Healthy Diet Lower The Risk of Depression?

Yes, it is true. Both malnutrition and overeating can take you closer to depression. A clean diet is a key to a healthy body and mind. Beyond chemical understanding, various food types come with energy that can positively or negatively affect the individual on a deeper level. Overconsumption of sugar, refined products, genetically engineered food […]

Is #Homeopathy a healthier way to treat depression?

Depression is a very loosely used term these days. It could be a temporary passing phase or a deeply disturbing condition that may even lead to suicide. Except in minor depressive states, professional attention is generally recommended to help a person go through this emotional experience consciously. Homeopathy has been shown to have several benefits […]

Transform Yourself For A Better Healthy Future

There is no particular age or time after which you cannot transform. Irrespective of how old you are, the door to transforming yourself is always open. Progressing in life is not so easy, and for that, you should consider changing yourself. When you say you are done, you stop stretching and reaching new goals, which […]

Restoring Balance With Fasting

According to Ayurveda, the best time to fast is during the Kapha season. Kapha season begins at the end of March and lasts until the end of June. The spring season is ideal for fasting. This is similar to the idea of fasting for Ramadan. This is due to the season’s natural balance. Because the […]

Ayurvedic perspective on fasting

Ramadan, the holy month, is one full moon cycle of faith, sacrifice, and trust. Throughout Ramadan, millions of Muslims on all continents are required to fast from dawn to dusk every day. Ramadan also provides Muslims with an opportunity to practice self-discipline, sacrifice, and compassion for those in need. It brings back benevolence and charity. […]

How to prepare your body for fasting

Some of us believe that we will be ready when Ramadan begins, but preparation will make the transition much easier. The following are few ways to prepare your body for the fasting month. Consumption of food: Begin by eating in moderation. Ramadan is approaching, so don’t splurge on food. This will only increase your hunger […]

Wellbeing Defined

“sama dosha sama agnischa sama dhatu mala kriyaaha|Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita “Wellbeing is the totality of the dynamic balance between bodily humors, quality of tissues, digestion, excretory process and a pleasant state of the mind, the sense organs and the spirit” If your body signals that it is not […]

CAN AN AYURVEDIC FRIENDLY APPROACH TO DIET IMPROVE MY IMMUNITY? CAN YOU SUGGEST ANY FOODS SHOULD EAT MORE?

Eating healthily is the cornerstone of your health. Health�ier eating depends on the quality of your digestion and ac�quaintance. Ayurveda gives great importance to the measure and quality of your digestion: A good digestion is the pil� lar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is […]

Let’s fight Stress

Mental uneasiness and anxiety can happen due to stress-triggering behavioural or biological adaptation. Stress not only makes us feel emotional but also gives rise to many other health issues. With the current havoc due to corona, most of us are facing health issues are mainly because of stress. Let us see how we are getting […]

4 Pillar Detox Model

At The Healers Clinic, using our 4-pillar model of Detox, Heal, Rejuvenate and Maintain, we re-create an environment of complete healthcare for the family, through a holistic and integrative approach. We place importance on wellness through personalized care, where we work around the philosophy of health-care rather than disease-care. Today and tomorrow is all about […]

Your Body is Like The Earth

Just like this Earth, your body is also like a world. Your body consists of all the diverse organs and functionalities. When you take care of your body and its natural requirements, it will eventually bloom. So, start adopting natural habits like eating healthy food, inhaling fresh air, spending time with mother nature, and many […]

Awaken The Yogi In You

With the growing importance of being fit – physical, mental and spiritual, the world is looking to ancient practices of good health. Yoga is among the safest and one of the most ancient solutions available. Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi […]

EARTH DAY

The Earth is our mother. She is a giver. She has a bounty of resources to nurture us and help us sustain. Remember – Nature may not need the human species but the human species is entirely dependent on nature. Respect the ways of the Earth and nature and you’ll grow to understand them. As […]

YOU ARE DIFFERENT

Each person is endowed with a unique constitution – much like a fingerprint. Our treatments are no different – they are customized to your individual needs. Our care is personalized, paying special attention to the minutest of details and the subtlest of your needs. Your path is replete with challenges on an everyday basis. We […]

Vitamin Infusion De-stress. Energize. Rejuvenate

Vitamin Infusions are the safest and the most natural way of providing you with a healthy lifestyle along with the additional benefits of improved skin, hair, youthfulness, vitality and rejuvenation. A wide variety of custom-made infusions that help as energy boosters, immunity boosters, stress relievers and hydrate and detoxify you – make life easier, healthier […]

SWEDANA

Ayurvedic therapy involves a comprehensive cleaning methodology which goes beyond other schools of thought and practice. It understands, accepts and encourages the body’s capability of healing itself. It is a traditional but scientific and holistic approach towards addressing the root-cause of a problem rather than the symptoms. It starts with cleansing of the digestive system […]

Ayur-Physio

Research supports the fact that physiotherapy treats musculoskeletal disorders and helps keep joint or muscular pains at bay. The Healers’ have a compassionate vision – it is a combination of the best of traditional Ayurveda practices and modern Physiotherapy, which is known to fast-track rehabilitation. Our Ayur-Physio is the most sustainable solution on your path […]

Infusing Vitamins & Energy

Most of us are busy these days owing to hectic lifestyle, and with viral infections on the rise, it becomes essential to take care of our health. A nutritious diet helps us live a healthy lifestyle. Combined with moderate exercise, our diet can help us reach and maintain a healthy weight, reduce health risks and […]

Ramadan Kareem

Ramadan Message from our founder Dr Hafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the […]

Time for your detox

Detoxification, popularly known as Detox, is a process or a period of time in which one abstains from or rids the body of toxic or unhealthy substances. A detox helps us minimise the toxins our body has to process and gives our body the space it needs to start processing the toxins again and then, […]

Bespoke Therapy

Wellness refers to more than just an absence of ailments. At The Healers’, we start you off with a Non-linear Screening (NLS) along with a Prakrithi consultation with our experts to help you understand and be aware of what your body has to convey. NLS is a non-invasive and harmless diagnostic procedure where electromagnetic signals […]

Intermittent Fasting and You

Human beings eat food at least thrice in today’s time, but when you compare it with animals, they eat when required. It’s because overconsumption gives rise to metabolic morbidities, such as accumulation of fat, insulin resistance, etc., especially in an inactive lifestyle. Initially, there was food scarcity, so humans and animals consumed less, enabling them […]

HOW TO TACKLE THE SWEET TOOTH AYURVEDICALLY

Ayurveda understands that subtle levels of cravings are signs of imbalance, which a qualified practitioner can elicit. High levels of cravings are also a concern that needs to be balanced or attended to clinically. Ayurveda takes care of cravings by recommending safer and complex alternatives, such as dry fruits, jaggery and old grains to be […]

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HOW TO TACKLE THE SWEET TOOTH AYURVEDICALLY