Human beings eat food at least thrice in today’s time, but when you compare it with animals, they eat when required. It’s because overconsumption gives rise to metabolic morbidities, such as accumulation of fat, insulin resistance, etc., especially in an inactive lifestyle. Initially, there was food scarcity, so humans and animals consumed less, enabling them […]
Ayurveda understands that subtle levels of cravings are signs of imbalance, which a qualified practitioner can elicit. High levels of cravings are also a concern that needs to be balanced or attended to clinically. Ayurveda takes care of cravings by recommending safer and complex alternatives, such as dry fruits, jaggery and old grains to be […]
WHAT CHILD-FRIENDLY FOODS CAN I INTRODUCE TO MY KIDS IF I WANT THEM TO FOLLOW AN AYURVEDIC APPROACH TO EATING? That is a tough question to answer and every parent wants an answer to this puzzle. we asked our Founder and Mentor – Dr Hafeel to guide us. This is a part of #HealersVoice series […]
Ayurveda is focused on improving your physical and emotional self. Incorporating different ways of Ayurveda in your daily life will help you maintain a healthy life and sleep better. The reasons to opt for Ayurveda are many, here are the three reasons for you to choose to be guided by an #Authentic Ayurvedic practitioner. Love and spend […]
As parents, uncles or aunts, it is but natural to want to offer the best foot forward for the children we raise, know and care about. As an ancient science, Ayurveda offers a great deal of wisdom that can be easily applied to children. As with many forms of eastern medicine, Ayurveda too works with […]
If there is a real superhero living in all our homes, that would be your mother. Without a doubt, our moms have amazing capabilities, and they so selflessly use all their love, affection and care for us. On this Mother’s Day, let us take a moment to thank them and show that we love them […]
Ayurveda outlines three steps to beautiful skin: cleanse, nourish, and moisturize. If that sounds like standard operating procedure in the West, think again. While it is common practice to use soap to cleanse the skin, it has been seen that such products dry the skin and alter its pH balance, causing it to become more […]
Are you sleeping well? One of the factors we do not consider necessary while chasing our fast-paced life is the ability to sleep well. Evidence suggests that 20-40% of adults have sleep disorders. Did you know Ayurveda is a traditional system of medicine that originated many millennia ago in the Indian subcontinent? Ayurveda offers extensive […]
Besides being one of the first things people notice about you, your skin offers clues on the overall status of your health. When things start showing up on the skin, that’s a signal of deeper imbalances. Ayurveda does not just treat the symptoms. It gets to the root cause. In Ayurveda, skin issues are seen […]
Cleansing the Colon is vital to maintaining good health Most diseases have their roots in the digestive system and the role of the Colon is crucial. Colon Hydrotherapy is a gentle and effective way of cleansing your Colon using water, to prevent the accumulation of toxic waste and to promote the absorption of nutrients. It […]
Our body needs occasional cleansing. Colon #cleansing is a procedure that helps address irregular bowel movement, indigestion, constipation and even weight loss by removing toxins from the colon. However, this procedure can have an adverse effect if not done correctly. What is Colon Cleansing? Colon cleansing, also known as colonic, #colon irrigation, colon #hydrotherapy, is […]
If your soul has grown tired of the long office hours and yearn for a holiday, then you are in good luck today. Jumeirah is among those few holiday destinations that come packed with everything that your heart desires. When confused amongst city, beach and desert, Jumeirah is at your rescue. Located in the capital […]
When we fall sick, we know our body takes a toll. But do you know we also suffer from trauma? Most of the times, we do not consider this aspect when we see people suffering from serious illnesses. Whenever a person is diagnosed with a grave sickness, undergoes surgery or suffers an injury, it has […]
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer sicknesses, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will […]
Do you want to know what happens at the Healers’ Clinic? We are super excited to be featured on Cecilia’s THE EQUILIBRIUM BLOG. When a patient comes to see you at the Healers you always offer quite unique an in-depth evaluation of a patient’s overall health situation. Can you tell us a bit more about […]
While not many discuss this in the open, many people start experiencing colon and digestive problems as they edge to the late forties. How do we ensure we have a healthy colon, and how can we prevent any difficulties that might crop up later? We have a simple set of things you can do. Let […]
Difficulty in bowel movement is a commonly witnessed health problem among many people across continents. The common causes are said to be an unhealthy diet and lack of physical activity. But that’s not all. Several other unknown conditions can result in the most common yet critical colon and digestive system problems. In this article, we […]
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer problems, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will […]
Our gut biome can be improved in several ways, helping us maintain better health. Some traditional medicine systems believe that gut health is directly linked to the health of the entire body! It is in our best interest to take care of these little microbiomes who strive to keep us fit. Here are some ways […]
Here is what our CEO and mentor, Dr Hafeel, had to say about ‘Gut Heath’ when we asked his opinion. “A universe and an ecosystem within us’ – that’s what our gastrointestinal tract is! With an entrance and an exit of its own, the digestive system is a contained world of complex chemistry and microbes […]
“A universe and an ecosystem within us”– this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by undefinable energy of intricate movements and messenger systems. The digestive membrane, or the structure which make the […]
