Frequently Catching a Cold?

Read on to find out what foods are there to improve your health

One way to prevent colds is to maintain a healthy metabolism. Eating well, having an active lifestyle and getting adequate sleep should be part of your preventive measures.

Consuming fruit, such a citrus fruit and berries will provide you with the vitamins that naturally help your body maintain high immunity levels.

Vegetables such as potatoes, carrots, basil, garlic and onion also have a positive effect on building your resistance.

Keeping your vitamin D levels at a healthy level will also boost your immunity. We recommend you get adequate exposure to sunlight regularly.

At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored diet plan. Reach out to us at +971 4 38 55677

WHY CHOOSE THE HEALERS’ CLINIC?

The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.