Preventive Health and Restoring Balance
Three pillars – The foundations of good health include a nutritious diet, adequate sleep, and a balanced lifestyle. The Gut-Brain Axis is a new frontier in neuroscience acknowledging the link between mental health and gut microbiota. In Ayurveda managing digestive and metabolic fire is the starting point to attain Dosha balance for mental and physical health.
Herbs – Consult an Ayurvedic Practitioner before taking herbs. Medhya Rasayana or brain tonics inherently boost immunity and include Brahmi, Amalaki, Ashwagandha, Shankhapushpi, Amruth, Shakti Drops, Kalyanaka Ghrita, Saraswatharishtam, and Chyawanprasha.
Cleansing therapies –Try Abhyanga (self-massage), Nasya (oil or herb application in the nostrils), or therapies like Shirodhara (pouring of warm medicated oil on the forehead) and a full Panchakarma (a comprehensive, individualized therapeutic cleanse).
Boosting immunity – Boosting immunity through Ayurveda, yoga, and meditation increases mental resilience.
Soothe the senses through pratyahara (sensory withdrawal) and avoid negativity and digital overload. Practice eye care, colour therapy, aromatherapy, try soothing music, tongue-cleaning, oil pulling, and have nourishing food.
Nurture relationships – Attend to social health, keep socially connected while even been distanced. It attributes the decline in our collective physical and psychological immunity towards losing our connection with nature and the ability to withstand stress. This is also a time to heal our relationship with nature and commit to sustainability.
Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677
WHY CHOOSE THE HEALERS’ CLINIC?
The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.
We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.
The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.
For rejuvenating holistic healthcare, call us today for an appointment.
