Eating healthy - The Healers' Clinic

Is it true that margarine is healthier than Butter?

By adminPosted on June 26, 2021Posted in Ayurveda, Holistic Eating, Recipes, Tips for a healthy lifeTagged Eating healthyNo Comments

We are always torn between healthy choices and unhealthy ones. More often than we want to accept, the unhealthy ones creep into our regimen and then we are at a loss. Sometimes, some popular choices of food are not as healthy as they are claimed to be. Today we address a question from a parent […]

Understanding gut health

By adminPosted on February 24, 2021Posted in Ayurveda, Gut health and you, Holistic Eating, Tips for a healthy lifeTagged Eating healthy, How to improve your gut health, Importance of studying gut healthNo Comments

“A universe and an ecosystem within us”– this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by undefinable energy of intricate movements and messenger systems. The digestive membrane, or the structure which make the […]