Often with people who are constipated, the entire length of the colon is packed with faecal matter. Failure to regularly clear the colon is like keeping the garbage inside for months. The colon gets lined with layers of glue-like mucus and toxins that poison the bloodstream. The result is autointoxication wherein the toxins present in […]
The ancient healers believed death begins from the colon. Eastern medicine has always given utmost importance to cleaning and protecting the colon as a preventive measure for positive health. Colon, along with kidneys, lungs, and skin, is primarily responsible for eliminating waste and toxins from the body. However, due to a combination of poor diet, […]
A human body is a home for trillions of microbes such as bacteria, viruses, algae, fungi and protozoa. The community of such microbes in a defined environment is called Microbiota. And the Microbiota along with its collective genetic material is called Microbiome. Microbiome is omnipresent. Soil, ocean, air, your skin, stomach, nose, eyes and ears, […]
Ayurveda is steeped in the principles of mental health and its effects on the body. This is the reason why many connoisseurs of Ayurveda also believe in Yoga and its calming effects on the mind and healing effects on the body. Negative emotions are believed to weaken immunity. When coupled with exposure to modern-day living […]
“Eat, sleep, and you will live a long time. You have to learn to relax.” _ Misao Okazaki @healersclinic WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are […]
All living beings are gifted with the attributes of the mind, sense organs and life force, or the Spirit, which is known as Jeevatma whereas Paramatma deals with the Spiritual. A qualified physician from the Ayurvedic tradition prescribes herbs, diet, supervised cleansing, Yoga and counselling. The Healer’s approach is inspired by the Ayurvedic way of […]
From all of us at @healersclinic , best wishes for this Eid. May your life be filled with happiness and your heart with peace and joy. Eid Mubarak to you and family! #nutrition#fitness#wellness#nutrition#fitness#BeatStress WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are […]
Immunity is directly linked to an efficient digestive system and how readily your body absorbs nutrients. Naturally ripened seasonal fruits enhance immunity if taken in moderation. Remember, the best time to eat fruits is before noon, and their best consumed at the beginning of a meal, or on their own. Gooseberry, seasonal mango, grapes and […]
Asthma is characterized by the contraction of smooth muscle in smaller units of the lungs called bronchioles, which partially abstract can cause extreme difficulty in breathing. In asthmatics, triggers range from pollen, dust and polluted air to specific foods, heavy meals and emotional factors. Ayurveda considers the trigger can be simple indigestion as well. Light […]
Can my diet help alleviate the symptoms of my arthritis? Yes, you can reduce the severity of symptoms by being careful with your dietary choices. For instance, white flour, red meat, sweets and desserts should be added. Say no to cheesy, salty and oily food in general and remember to drink adequate amounts of water […]
What child-friendly foods can I introduce to my kids if I want them to follow in an Ayurvedic approach to eating? Organically grown grains, soft seasonal fruits, clean dry fruits and moderate ghee, all based on one’s digestion can be introduced to children. The ayurvedic philosophy strongly advocates the cultural practice of introducing foods of […]
If I am pregnant, what changes should I make to my diet? While dieting during pregnancy, we always encourage women to consider their cultural food practices and recipes, pertaining to ethnicity and country of origin. In general, a pregnant woman should eat cooked, liquid, warm, organic meals and should have all six tastes of sweet, […]
I have recently stopped smoking, and I find I am much hungrier than before. Is this normal? Nicotine is an appetite suppressant, so yes, when you stop smoking, you tend to build up an appetite, especially for carbohydrates and it happens during the early weeks after you have just given up smoking. Combat this craving […]
Remembering Dr PK Warrier fondly for his passion, compassion, willingness to learn and heal. The disappearance of Dr. Warrier is a great loss for the medical sciences. From all of us at @healersclinic , our condolences to his family and the Arya Vaidya Sala fraternity. May his soul reach Mukti. The Healers’ Clinic, Dubai is an integrative […]
Yoga, the science of exercise which symbolizes the union of the mind and the body was the gift of Rishi Patanjali 5000 years ago. As an intrinsic part of the healing and rejuvenation process of the human body, it has gained wide currency worldwide and various pathways such as Iyengar, Kundalini, Hatha Yoga, Sahaj Yoga […]
I practice Ayurveda but I also have a sweet tooth. Are there any alternatives to sugar I can try to reduce my cravings? Practising Ayurveda and consuming sugar is not necessarily a conflict. Ayurveda identifies six tastes by which all foods can be categorised: sweet, sour, salty, bitter, pungent and astringent. The first three tastes […]
Our body usually transforms foods at various stages, as part of mastication, digestion and absorption. The body’s physiology is such that at different stages of processing foods, it is facilitated by physical movements and multiple types of enzymes and digestive juices. Based on the types of food, the effort of your digestive organs also very. […]
How should I approach snacking if I want to follow an ayurvedic diet? The best answer is to know your digestive capacity well. Indulge in something natural or cooked. Carefully selected nuts are the best choice if you are not allergic to any. If you prefer to snack on fruits, you need to choose a […]
Why does Ayurveda recommend taking warm or room temperature water? The quality of water varies with its sources and process as per Ayurvedic understanding. The purest water is considered to be from rainfall and hailstone derived from seasonal rain in an unpolluted environment. This is considered synonymous with elixir. Water is considered lighter when boiled […]
What signs should I look for if I think I have a zinc deficiency? When your diet is low in zinc, it causes a deficiency. Poor absorption and increased utilization of zinc in your body can also result in zinc deficiency. The zinc deficiency can give rise to multiple symptoms at various systems in the […]
My haemoglobin level has gone down to 10. What sort of food can bring them to normal levels? Low haemoglobin can occur due to various reasons. When your body produces fewer red blood cells than usual or when your body destroys red blood cells faster than they replenish, you end up with low haemoglobin. Blood […]
Only a doctor is blessed with the magical powers to treat a life, to bring health into our lives and to be there with us when we have lost all the hopes. A Happy Doctor’s Day to all the healers who put their patients first. Thank you from all of us at @healersclinic #AskDrHafeel#askthedoc At the […]
Is there any relationship between diet and anxiety? Foods that you’re highly allergic to may have some effect on anxiety. There is nothing to a specific food that creates anxiety. However, there are a few things that may be triggering factors. These are primarily high-energy foods and heavy spices. Practices such as leaving the stomach […]
How often should I drink water if I am diabetic? Water dilutes and cleanses toxic substance, like excess glucose. We suggest drinking up to 8 glasses of water a day, enlist the clinical reason not to. That will help the kidney to dilute and excrete the excessively circulating glucose. Always remember: water cannot replace some […]
Lacking energy when growing up is a point of concern. It may be as simple as indigestion, unhealthy and untimely eating habits, parasite infestation or it could be early signs of nutritional deficiencies, such as vitamin D deficiency. In certain cases, it could also b due to psychological factors. A detailed evaluation of the child […]
Eating healthily is the cornerstone of your health. Healthier eating depends on the quality of your digestion and acquaintance. Ayurveda gives great importance to the measure and quality of your digestion. Good digestion is the pillar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is the key […]
De-stress. Energize. Rejuvenate Vitamin Infusions are the safest and the most natural way of providing you with a healthy lifestyle along with the additional benefits of improved skin, hair, youthfulness, vitality and rejuvenation. A wide variety of custom-made infusions that help as Energy boosters, Immunity boosters, Stress relievers and hydrate and detoxify you – make […]
Ayurveda considers hair and nails as by-products of metabolic activities, specific to bones and marrow. So anything that corrects and strengthens metabolic activities at this level should work for hair as well. Vata (wind) and Pitta (fire) types of constitutions have a natural susceptibility to brittle hair, early greying, baldness and poor hair quality. Environmental […]
Colon Hydrotherapy at The Healers’ Clinic With highly experienced and qualified therapists and the most sophisticated machine (FDA approved and CE approved) with 7 filter systems inside, this is one of the safest and most trusted clinics to do colon hydrotherapy. Moreover, colon hydrotherapy sessions are accompanied with a reflexology treatment of abdomen with stomach […]
Is it possible to actually improve our well-being? Yes, if we can achieve the right balance of good mental health and be physically fit as well. If there is a coming together of the body, mind and spirit and we can make the right choices about where to locate ourselves, we can open doorways of […]
Colon hydrotherapy is a gentle cleansing of the large intestine. It is the safe, gentle infusion of purified warm water into the colon under conditions that offer safety. It is one of the safest and effective procedures to help detoxify the digestive system and is a rejuvenating treatment for the body. No chemical drugs are […]
The ancient healers believed , death begins from the colon. Eastern medicine have always given utmost importance in cleaning and protecting the colon as a preventive measure for positive health. Colon along with kidneys, lungs and skin is responsible for eliminating waste and toxins from the body. However due to a combination of poor diet, […]
Three pillars – The foundations of good health include a nutritious diet, adequate sleep, and a balanced lifestyle. The Gut-Brain Axis is a new frontier in neuroscience acknowledging the link between mental health and gut microbiota. In Ayurveda managing digestive and metabolic fire is the starting point to attain Dosha balance for mental and physical […]
Your journey with The Healers’ is a guided tour on the path towards the betterment of the self. We offer sustainable methods of improvement that help you detox and evolve into the best version of yourself. Here are some quick tips to help you on this journey. Yoga and breath-work- The benefits of yoga and […]
Trishna Patnaik, a self-taught artist based in Mumbai is our guest author today. Trishna embraced the pursuit of holistic living around a decade and a half ago. Today’s post on ‘holistic approach to health’ is drawn from her own experience in pursuit of a healthy, happy life. Here is a glimpse. “The phenomenal advancement of […]
Ayurveda sees the Universe as a combination of five elements that are the foundation of all living organisms. Nonliving things too are based on the same five elements but in material combinations. All living beings are gifted with the attributes of the mind, sense organs and life force or the Spirit, which is known as […]
It means that the occasion of breaking the fast. The day stands for expressing feeling to the almighty Allah for all that we have. It’s believed that Muslims were commanded by Allah to continue fast until the end of the day of Ramadan. As, per the Holy book, Quran, devotees should donate the charity(zakat al-Fitr) […]
As we are celebrating Eid ul Fitr this week, we remember you all fondly in our prayers. From all of us at The Healers’ Clinic, Dubai, we hope this Eid brings peace, prosperity, happiness and good health to your life. #TheHealersClinic#HealersClinic#HealthyLivingDubai#HolisticLivingDubai#EidMubarak#DubaiLife#CustomisedTherapy#HealersClinic#TheHealersClinic#GetWellDubai#DubaiHealthFanatics#AuthenticAyurveda#HealersVoice#PersonalisedCare#HomeopathyDubai WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its […]
May this blessed season bring lots of joy, happiness and good health to you and your family. As Ayurveda explains, the natural order – which is a dynamic balance within its limits – is maintained by a healthy interchangeable concentration of three biological principles known as VATA, PITTA and KAPHA. In an active state, these […]
Depression is a very loosely used term these days. It could be a temporary passing phase or a deeply disturbing condition that may even lead to suicide. Except in minor depressive states, professional attention is generally recommended to help a person go through this emotional experience consciously. Homeopathy has been shown to have several benefits […]
Exercise: Exercise can help you combat stress by reducing stress hormones, releasing endorphins. It also allows you to sleep for a long time, eliminating anxiety. Eating healthy food helps your body stay fit and reduces anxiety and stress. Eat foods rich in are omega-3 fatty acids. Try herbal tea with Ashwagandha. Spend time with nature. […]
Wishing all mothers around the world, a Happy Mother’s Day. Thank you for teaching us to love, to share, to be kind, to give more than we take and to show compassion. You are the angels on Earth. Thank you, Mom. This Mother’s day, celebrate your love, friendship, care and joy by spending quality time […]
There is no particular age or time after which you cannot transform. Irrespective of how old you are, the door to transforming yourself is always open. Progressing in life is not so easy, and for that, you should consider changing yourself. When you say you are done, you stop stretching and reaching new goals, which […]
If you’re one of the millions of Muslims around the world fasting during Ramadan this month, you’re probably fasting from dawn to sunset every day. Fasting is an important part of many religious traditions, and it is usually safe to do so. If you have any health conditions, such as pregnancy, breastfeeding, diabetes, or another […]
According to Ayurveda, the best time to fast is during the Kapha season. Kapha season begins at the end of March and lasts until the end of June. The spring season is ideal for fasting. This is similar to the idea of fasting for Ramadan. This is due to the season’s natural balance. Because the […]
Ramadan, the holy month, is one full moon cycle of faith, sacrifice, and trust. Throughout Ramadan, millions of Muslims on all continents are required to fast from dawn to dusk every day. Ramadan also provides Muslims with an opportunity to practice self-discipline, sacrifice, and compassion for those in need. It brings back benevolence and charity. […]
“sama dosha sama agnischa sama dhatu mala kriyaaha|Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita “Wellbeing is the totality of the dynamic balance between bodily humors, quality of tissues, digestion, excretory process and a pleasant state of the mind, the sense organs and the spirit” If your body signals that it is not […]
Eating healthily is the cornerstone of your health. Health�ier eating depends on the quality of your digestion and ac�quaintance. Ayurveda gives great importance to the measure and quality of your digestion: A good digestion is the pil� lar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is […]
Mental uneasiness and anxiety can happen due to stress-triggering behavioural or biological adaptation. Stress not only makes us feel emotional but also gives rise to many other health issues. With the current havoc due to corona, most of us are facing health issues are mainly because of stress. Let us see how we are getting […]
At The Healers Clinic, using our 4-pillar model of Detox, Heal, Rejuvenate and Maintain, we re-create an environment of complete healthcare for the family, through a holistic and integrative approach. We place importance on wellness through personalized care, where we work around the philosophy of health-care rather than disease-care. Today and tomorrow is all about […]
